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  • Coconut in Modern Medicine

    Coconut in Modern Medicine

    Modern medical science is now confirming the use of coconut in treating many of the above conditions. Published studies in medical journals show that coconut, in one form or another, may provide a wide range of health benefits. Some of these are summarized below:

    1. Kills viruses that cause influenza, herpes, measles, hepatitis C, SARS, AIDS, and other illnesses.
    2. Kills bacteria that cause ulcers, throat infections, urinary tract infections, gum disease and cavities, pneumonia, and gonorrhea, and other diseases.
    3. Kills fungi and yeasts that cause candidiasis, ringworm, athlete’s foot, thrush, diaper rash, and other infections.
    4. Expels or kills tapeworms, lice, giardia, and other parasites.
    5. Provides a nutritional source of quick energy.
    6. Boosts energy and endurance, enhancing physical and athletic performance.
    7. Improves digestion and absorption of other nutrients including vitamins, minerals, and amino acids.
    8. Improves insulin secretion and utilization of blood glucose.
    9. Relieves stress on pancreas and enzyme systems of the body.
    10. Reduces symptoms associated with pancreatitis.
    11. Helps relieve symptoms and reduce health risks associated with diabetes.
    12. Reduces problems associated with malabsorption syndrome and cystic fibrosis.
    13. Improves calcium and magnesium absorption and supports the development of strong bones and teeth.
    14. Helps protect against osteoporosis.
    15. Helps relieve symptoms associated with gallbladder disease.
    16. Relieves symptoms associated with Crohn’s disease, ulcerative colitis, and stomach ulcers.
    17. Improves digestion and bowel function.
    18. Relieves pain and irritation caused by hemorrhoids.
    19. Reduces inflammation.
    20. Supports tissue healing and repair.
    21. Supports and aids immune system function.
    22. Helps protect the body from breast, colon, and other cancers.
    23. Is heart healthy; improves cholesterol ratio reducing risk of heart disease.
    24. Protects arteries from injury that causes atherosclerosis and thus protects against heart disease.
    25. Helps prevent periodontal disease and tooth decay.
    26. Functions as a protective antioxidant.
    27. Helps to protect the body from harmful free radicals that promote premature aging and degenerative disease.
    28. Does not deplete the body’s antioxidant reserves like other oils do.
    29. Improves utilization of essential fatty acids and protects them from oxidation.
    30. Helps relieve symptoms associated with chronic fatigue syndrome.
    31. Relieves symptoms associated with benign prostatic hyperplasia (prostate enlargement).
    32. Reduces epileptic seizures.
    33. Helps protect against kidney disease and bladder infections.
    34. Dissolves kidney stones.
    35. Helps prevent liver disease.
    36. Is lower in calories than all other fats.
    37. Supports thyroid function.
    38. Promotes loss of excess weight by increasing metabolic rate.
    39. Is utilized by the body to produce energy in preference to being stored as body fat like other dietary fats.
    40. Helps prevent obesity and overweight problems.
    41. Applied topically helps to form a chemical barrier on the skin to ward of infection.
    42. Reduces symptoms associated the psoriasis, eczema, and dermatitis.
    43. Supports the natural chemical balance of the skin.
    44. Softens skin and helps relieve dryness and flaking.
    45. Prevents wrinkles, sagging skin, and age spots.
    46. Promotes healthy looking hair and complexion.
    47. Provides protection from damaging effects of ultraviolet radiation from the sun.
    48. Helps control dandruff.
    49. Does not form harmful by-products when heated to normal cooking temperature like other vegetable oils do.
    50. Has no harmful or discomforting side effects.
    51. Is completely non-toxic to humans.
    52. See Research to read some of the published studies regarding the above-mentioned uses of coconut products.

     

    Coconut Oil

    While coconut possesses many health benefits due to its fiber and nutritional content, it’s the oil that makes it a truly remarkable food and medicine.

    Once mistakenly believed to be unhealthy because of its high saturated fat content, it is now known that the fat in coconut oil is a unique and different from most all other fats and possesses many health giving properties. It is now gaining long overdue recognition as a nutritious health food.

    Coconut oil has been described as “the healthiest oil on earth.” That’s quite a remarkable statement. What makes coconut oil so good? What makes it different from all other oils, especially other saturated fats?

    The difference is in the fat molecule. All fats and oils are composed of molecules called fatty acids. There are two methods of classifying fatty acids. The first you are probably familiar with, is based on saturation. You have saturated fats, monounsaturated fats, and polyunsaturated fats. Another system of classification is based on molecular size or length of the carbon chain within each fatty acid. Fatty acids consist of long chains of carbon atoms with hydrogen atoms attached. In this system you have short-chain fatty acids (SCFA), medium-chain fatty acids (MCFA), and long-chain fatty acids (LCFA). Coconut oil is composed predominately of medium-chain fatty acids (MCFA), also known as medium-chain triglycerides (MCT).

    The vast majority of fats and oils in our diets, whether they are saturated or unsaturated or come from animals or plants, are composed of long-chain fatty acids (LCFA). Some 98 to 100% of all the fatty acids you consume are LCFA.

    The size of the fatty acid is extremely important. Why? Because our bodies respond to and metabolize each fatty acid differently depending on its size. So the physiological effects of MCFA in coconut oil are distinctly different from those of LCFA more commonly found in our foods. The saturated fatty acids in coconut oil are predominately medium-chain fatty acids. Both the saturated and unsaturated fat found in meat, milk, eggs, and plants (including most all vegetable oils) are composed of LCFA.

    MCFA are very different from LCFA. They do not have a negative effect on cholesterol and help to protect against heart disease. MCFA help to lower the risk of both atherosclerosis and heart disease. It is primarily due to the MCFA in coconut oil that makes it so special and so beneficial.

    There are only very few good dietary sources of MCFA. By far the best sources are from coconut and palm kernel oils.

  • Cancer Prevention

    Cancer Prevention

    What can we do to prevent cancer?

    The answer is in, our total amount of genetic information ( genome ) and what it contains. It is an important element and can determine the diseases we may encounter during our lives, but what we eat, how we have to live, our environment are very important factors which also can play a big role. They either favor cancer or cut its route.

    We know now that our Diet is directly linked to the reasons for getting cancer

    So know what you would eat!

    Control your environment and daily life in the hope to lower the chances of getting cancer.

    At Waypharm we can help everyone who contact us to get nutritional tips and selected products to save his life.

  • Pancreatic Cancer

    Pancreatic Cancer

    1. Chemotherapy options: evolving and improving in advanced pancreatic cancer (eg, FOLFIRINOX)
    2. Combination chemotherapy and multimodality therapy for earlier stages of disease (locally advanced, resectable) need to be clarified
    3. Targeted therapeutic agents have been disappointing for a variety of clinical and biologic reasons, but promising new drugs are on the horizon
  • Put A Halt On The Effects of Getting Older

    Put A Halt On The Effects of Getting Older

    Nobody likes to look at themselves and realize that they have developed a new wrinkle. People want to feel and look forever young these days. Crows feet, among many other aging woes, are definitely not on many peoples’ to-do-list. This article goes on to explain some anti-aging secrets and regimens that will help you prevent and decrease signs of aging. Do not worry, most of these secrets come from nature, so you do not have to buy all of those expensive creams that might not work anyway. In no time, your skin will be radiating youth!

    Eat foods that are right for you at your age, not what everyone else is eating. As you age, you require different nutrients and vitamins, so it is important that you are tailoring your diet to your age. Don’t think of it as eating to be a senior, but eating to feel great and stay young.

    As you begin to age, don’t fall victim to the common belief that you can’t teach an old dog new tricks. If you have more free time on your hands because you’ve retired, use this time to your advantage. Volunteer at a favorite charity or institution. Learn a new hobby, or pick up an old one. Adopt a dog or a cat. Enjoy your grandchildren. Join a local senior citizens’ center. Take that trip to the Bahamas that you always dreamed about. Go to concerts and plays. Enroll in an adult education class. Take yoga lessons. Exercise your mind and your body, and feel as if the years are falling away.

    If you are dealing with signs of premature aging and are comfortable with medical interventions, do some research on the newest treatments available. Many people find success with things, such as Botox or dermabrasion, to handle their signs of aging. Of course, be certain to research the professionals you choose to use and the procedure itself, before booking one!

    Your body’s increased need for hydration as you age is just as important as its increased need for some vitamins. Remember, though, that water is not the only way to keep your body hydrated. Fruit and vegetable juices naturally contain water and are an easy way to address both your need for some vitamins and your need to stay hydrated.

    Look younger with the correct eye makeup. Using the right eye makeup can brighten your face, giving you a younger look. Stay away from powder shadow, as it can gather in crepey skin, making it look dull and dry.

    To help slow the aging process you should exercise regularly. Regular exercise combats many things that can go wrong with your body as you age. First it combats loss of bone density. It also combats loss of muscle mass and balance. You only need to exercise as little as 10 minutes each day 3 days a week for it to be beneficial.

    Use free time to give back to the community. Staying young is all about feeling great, and you can feel your greatest, when you are giving back to the community. When you have a lot of free time, you can volunteer with local programs and groups and give yourself great feelings about yourself at the same time.

    A way to slow the aging process is to find meaning in your life. Having the feeling that someone expects you to be somewhere on a weekly basis, that you have friends that count on your or that you have a teen that looks to you for guidance can be the inspiration you need to want to live longer.

    Now you have heard tips on what to do in your later years. Look for what truly suits you. You worked for other people all your life. Now you have a new range of choices. Whether it is as a volunteer helping others or launching a new career, your life experiences qualify you to forge ahead and meet new challenges.

  • Cold Sore Remedies Work Fast

    Cold Sore Remedies Work Fast

    Cold sores are really unpleasant to appear at, unpleasant and itchy. This means they are also quite contagious. It has several rewards that over and above the scope of this article.

    Reishi, which is a mushroom that is utilized in a great deal of Chinese medicine, is used to reinforce the immune system. Studies have also proven that it stops the expansion and spread of the herpes virus that is liable for cold sores. It can be taken in supplement or powder form.

    Did you know that a fantastic offer of individuals who have the herpes are not even sexually active?

    You can anticipate a wonderful cooling sensation and based on the brand of toothpaste you use (for instance, toothpaste for sensitive gums) you can even benefit from some welcome numbness.

    Cold sores are very common, even some of the wellbeing associations have stated that about 50 percent of folks in the United States have had oral herpes. Discomfort or tingling sensations are some widespread signs and symptoms connected to these oral sores. They form as a small, fluid-filled blister, which will ulcerate, then kind a scab just before therapeutic and disappearing in all.

    Various skin illnesses like ringworms, nail fungus and athletes foot can be healed by utilizing this oil. For the sake of treating athlete foot you will want to dilute the tea tree oil and then rub the resolution in between your toes. So anytime you face the dilemma of athlete foot, attempt it, it will undoubtedly give benefit to you.

    Other advantages of this oil include healing of lice, mosquitoes and mites. Tea tree oil is considered as one of the greatest house cold sore remedies. If you are suffering from fever blisters you will just require to use handful of drops of the oil on an affected area. Repeat the exact same at minimum 3-4 times a day. It will undoubtedly help you to fight of the fever blister.

  • Find New Options For Your Acne Treatment And Prevention

    Find New Options For Your Acne Treatment And Prevention

    Acne is a persistent problem that affects many people, so if you are suffering from acne it is first important to acknowledge that you are not alone. That said, solving acne problems is easier than you may think. Read on for some proven advice for dealing with recurring acne issues.

    If you are prone to acne then you need to cleanse your skin gently. Hard scrubbing can damage your skin by removing the oil that it needs to protect it. The scrubbing can also cause your skin to shed cells that can clog pores and cause pimples to form.

    To help you manage and take care of acne problems, you should seek early treatment from a reputable dermatologist. A dermatologist can prescribe a regimen of surgical treatments and skincare products that will help prevent future breakouts. Taking care of your acne problems through a dermatologist will help speed up the healing process.
    To head off acne breakouts, be aware of your triggers and amp up your skin regimen when you are most at-risk. For example, stress causes many people to break out. If you are experiencing increased stress, then now more than ever you need to stick to a strict skincare regimen and up your water intake to counteract the negative effects that stress has on your body and skin.

    If your acne breakouts occur in certain areas of your face, then spot treating them could be a safer and more effective solution than covering your whole face with harsh products. While you should still clean and moisturize your whole face, you can save the harshest products for only the areas that need them.

    Do not share makeup brushes with others. Even though acne is not contagious, if you allow someone else to use your brushes, the bacteria from their skin will be transferred onto your brushes and could cause further acne outbreaks on your acne-prone skin.
    To help you prevent acne you should avoid touching your face with your hands. Hands are usually not clean. Not touching your face will prevent harmful bacteria and dirt from clogging your pores. Clogging your skin pores is what causes you to get acne and that is something you want to avoid.

    To help you avoid acne after exercising you should not allow sweat to linger. Allowing sweat to linger will clog your pores and make you more prone to getting acne. So to avoid acne you should use a mild cleanser immediately after exercising in order to wipe away dirt or sweat.

    To prevent skincare products from becoming counterproductive, introduce one acne fighting product at a time, even if you bought all your products in one kit. It takes your skin time to adjust to new products, especially ones that contain abrasives, so start your new acne-fighting regimen by applying only the cleanser and gradually work in other products.

    Don’t expect your acne to go away overnight. Many people change their skin care regimen or start using a new product and assume that their acne is going to disappear overnight. This is simply not the case as skin takes time to heal, so make sure you use a new product for a few weeks before deciding that it does not work.

    The above skincare tips are just a few of the many different ways that you can resolve embarrassing and frustrating skin issues like acne. Follow all of the tips, or just those few that apply to you and your needs. You might be surprised by how quickly you can resolve your pesky acne problem.

    This particular article is posted by Sebastian Ericsson.

  • Techniques You Can Fight Acne And Win

    Techniques You Can Fight Acne And Win

    Acne is a persistent problem that affects many people, so if you are suffering from acne it is first important to acknowledge that you are not alone. That said, solving acne problems is easier than you may think. Read on for some proven advice for dealing with recurring acne issues.

    A key piece of advice for anyone suffering from acne is to conduct your own research on potential treatments that may eventually be prescribed by your dermatologist. Doing so can help you avoid the unpleasant and sometimes dangerous side effects many have encountered as a result of taking popular anti-acne medications.

    If you cannot afford expensive acne treatments, then consider some budget-friendly at-home alternatives. For example, aspirin contains the powerful acne-fighting ingredient of salicylic acid. You can crush up a couple aspirin and make a facial mask to get the same benefits of expensive salicylic cleansers. Just be sure to consult your doctor first if you have heart trouble, since some of the aspirin can be absorbed into your skin.
    To head off acne breakouts, be aware of your triggers and amp up your skin regimen when you are most at-risk. For example, stress causes many people to break out. If you are experiencing increased stress, then now more than ever you need to stick to a strict skincare regimen and up your water intake to counteract the negative effects that stress has on your body and skin.

    If you just cannot get good results from over-the-counter skincare products, then it might be time to see a doctor or dermatologist. A skin expert can help you to determine the true cause of your acne and can prescribe you stronger products or drugs to treat those deeper internal causes.

    To keep your face clean and clear, you also need to keep your hair clean and clear. That means washing it regularly and keeping it off of your skin when it is full of products that could make your face feel greasy. Chances are, if your hair is oily then your skin will soon be oily too.

    Avoiding both the sun and the use of sunscreen can help you clear up your acne. The sun can cause your skin to shed more than usual, which results in more clogged pores. In addition, many sunscreens contain oils that can also clog your pores. The solution? Look for sunscreen that is labeled “non-comedgenic.”? These sunscreens do not contain these oily ingredients, and research has shown that they do not clog pores or cause acne.

    To help you avoid acne after exercising you should not allow sweat to linger. Allowing sweat to linger will clog your pores and make you more prone to getting acne. So to avoid acne you should use a mild cleanser immediately after exercising in order to wipe away dirt or sweat.

    Overwashing the face is not a good idea if you have acne. It may seem like a good thing to do but it can actually cause more breakouts by drying out the skin. Dry skin will only trigger more oil production which is not helpful. Limit your facial washing routine to once in the morning and once before bed for clearer and calmer skin.
    If you just cannot get good results from over-the-counter skincare products, then it might be time to see a doctor or dermatologist. A skin expert can help you to determine the true cause of your acne and can prescribe you stronger products or drugs to treat those deeper internal causes.

    Try the hints that are appropriate to your skin situation and begin taking charge of your skin today. You can make the choices you need to give your skin a healthy glow. You will feel your self esteem grow as you take the steps necessary to clear your acne breakouts.

  • Eye Beauty

    Eye Beauty

    Using its eye products – such as the best- selling Skin Caviar Luxe Eye Lift Cream ($377) – La Prairie suggests some remedies for five main eye beauty concerns:

    Dark circles

    • use a concealer, followed by a serum and cream.

     

    Puffiness

    • apply a cool compress, then a cooling or caffeinated under-eye product.

     

    Dryness

    • use a hydrating serum and cream daily. Once a week, dot on the serum and place a warm compress on top.

     

    Skin laxity

    • don’t rub your eyes. Look for elastin- and collagen-boosting products.

     

    Wrinkles

    • avoid the sun and don’t smoke. Use products with wrinkle reducers such as wheat protein, caviar extracts and hyaluronic filling spheres.
  • How To Select The Most Effective Weight Loss Body Wraps

    How To Select The Most Effective Weight Loss Body Wraps

    Detox human body wraps are a technique employed to eliminate toxins from the human body and have been utilised all through time, most notably for the duration of the time of Cleopatra. One of the companies that you could want to attempt are the detox human body wraps.|Those interested in a this method must 1st comprehend why it is used and how it works.

    If you’ve been a spa patron for fairly some time, you may have already been provided a detox physique wrap product. If you’re pondering of using edge of the provide on your following visit, you may possibly want to discover out a lot more about it first.

    There are also some entire body wraps that support hydrates the skin. This treatment method outcomes to a softer and younger looking skin. And at the identical time as it is re-hydrating your skin, it also helps in cleaning it which is a fantastic begin to heaving a healthier searching pores and skin and complexion.

    These are just some of the typical rewards that you can get from detox physique wraps. So the subsequent time you visit a spa, apart from acquiring your typical massage, contemplating a human body wrap which is a basic and powerful way of keeping your skin and physique in very good and nutritious condition.

    The approach alone normally requires about an hour of your time. It takes about 15 – 20 minutes to use the wrap, which will generally be on your human body for 30 – 40 minutes. Relying upon the wrap you choose, you may possibly be unable to shift or required to execute moderate exercise. Once complete, the wrap will be removed and you will need to wash the location that was wrapped.

    You see, the skin is the biggest organ of the body, and sweating is it can be normal way of reducing unsafe toxins. You can assist this method and tremendously increase it by utilizing a detox entire body wrap. Dependent on the resolution that you use for your detox wrap, you can facilitate the perspiring process and support introduce nutritious vitamins and minerals to the pores and skin to assist support the detoxifying process.

  • Canker Sore Treatment – Foods That Contribute To Cold Sore and Canker Sore Outbreaks

    Canker Sore Treatment – Foods That Contribute To Cold Sore and Canker Sore Outbreaks

    Doesn’t genuinely matter what your math abilities are like. Cold sores are blisters that normally demonstrate up on the lips and around the outside of the mouth. They vary in a way or two but all of them are confirmed speedy and effective.

    There are other natural solutions this sort of as Echinacea, Black Currant and Rhubarb and sage cream. But when utilizing natural cures, it is critical to make confident that the herbs will not lead to you to get sick, or individuals with specified ailments cannot consider specified herbs. It is constantly best to find professional health care guidance ahead of self medicating.

    Well, there are a range of methods and one of them is using up space in your rest room shelf proper now – toothpaste.

    You can expect a good cooling feeling and based on the brand of toothpaste you use (for instance, toothpaste for sensitive gums) you can even advantage from some welcome numbness.

    Aside from that there is 1 thing that men and women generally do, but is not recommended: Never set peroxide on your lips. The skin on your mouth is significantly far more sensitive than the skin on the relaxation of your physique and is therefore less difficult to damage.

    One ought to know the appropriate methods of figuring out and getting rid of these oral sores. The proper treatment method will shorten the period of the outbreak and will also reduce the probability of re occurrence of the same. You can find many potent online info instruments in form of videos, e-books and nutrition books, which give you the correct remedy. There are movies about herpes and cold sore treatment method in the market place or various websites that you can refer to today. These videos are based on a systematic examine completed by various qualified health care pros to give you a 100% normal and drug free resolution for treatment method of cold sores. It provides you a step-by-step process which if adopted will give you a comprehensive freedom from cold sores with no using any high-priced prescriptions more than the drug shop.

    Mouth ulcers, acne and planter’s warts can be taken care of by employing tea tree oil. A Lot Of think it is the best property cold sore treatment which operates properly and assists you to eliminate fever blisters in few days. So you should try it at least the moment if you on a regular basis suffer from cold sores. The greatest aspect is, you will get all types of health benefits in addition to the cold mouth sore treatment.